There are so many diet plans that promise weight loss and our patients always want our advice on which is the best one for them. Come to this session to separate fact from fiction about some popular ways to modify caloric intake. Speakers in this symposium will explain the background and practicalities of popular programs such as time restricted feeding, alternate day fasting, ketogenic diets and very low calorie meal replacement diets.

10:15am Time Restricted Feeding and Intermittent Fasting
Jessica Bartfield, MD
10:45am Ketogenic Diet
Amy M Goss, PhD RD
11:15am VLCD and Meal Replacements
Evette Briskey, RD MPH