There is intense interest in the relationship between meal/snack timing, inter-meal time intervals, and related metabolic and weight effects. Recent research provides new insights into the importance not just of what we eat, but also when we eat for glucose control, energy expenditure, and metabolic health. These insights are of clinical relevance given the high prevalence of obesity, T2D, late night eating, breakfast skipping, short fasting durations, irregular meal times, shift work and sleep and circadian disturbances.
Funded by the Blackburn Foundation in honor of George L Blackburn. MD, PhD for Obesity Medicine specialist education in nutrition and metabolism
Circadian Rhythms, Food Timing and Metabolism
Frank A Scheer, PhD
"Intermittent Fasting” or “Circadian Timing of Food Intake"
Courtney M Peterson, PhD
Panel Discussion / Q&A
Frank A Scheer, PhD; Courtney M Peterson, PhD
Donna Ryan, MD
Joshua D Brown, PhD FTOS